JP Omega3 1000Mg | 60Cap

JP Omega-3 1000 mg 60 Capsules

Introducing the product

When the individual is unable to eat the weekly share of fish rich in fish oil, then it is recommended to take supplements containing fish oil with a concentration of not less than 300 mg of fatty acids.

Each softgel capsule contains

1000 mg of Omega 3

1000 mg of eicosapentaenoic acid (EPA) 500

90 mg of docosahexaenoic acid (DHA).

With total omega-3 fatty acids 700 mg

Dosage:

Take 1 capsule once or twice daily, or as directed by a physician

It is preferable to take it after a meal rich in fat, lunch or dinner

The benefits of fish oil

 The health benefits of fish oil are numerous and include the following

Benefits of fish oil for the heart

Fish oil helps prevent various heart diseases. One of the benefits of fish oil for the heart is that the omega-3s present in it work on the following:

Increase levels of good cholesterol.

Reducing triglycerides.

Reducing blood pressure.

Prevent atherosclerosis.

Reducing irregular heartbeats, which can cause heart attacks in certain cases.

However, there is still no clear evidence that fish oil can prevent heart attacks or strokes, despite the benefits of fish oil in improving many risk factors for heart disease.

The benefits of fish oil for the brain

Fish oil pills are commonly used now to obtain its benefits for mental health. One of the benefits of fish oil for the brain is that it helps to reduce and treat many mental and psychological disorders, such as

One of the benefits of fish oil pills for the elderly is that they can help prevent cognitive decline and Alzheimer's, but more studies are still needed on the benefits of fish oil for memory.

Benefits of fish oil for the eyes

Eating sufficient amounts of omega-3 helps protect the eyes and prevent various eye diseases

Some also take fish oil pills to treat and reduce dry eyes

Benefits of fish oil for joints

Fish oil has been found to have anti-inflammatory properties, so one of the potential benefits of fish oil is its help in treating diseases caused by chronic inflammation.

It has been proven that one of the benefits of fish oil for joints is that it is effective in treating symptoms of rheumatoid arthritis by reducing joint pain, reducing roughness and stiffness in the joints in the morning, and regulating the immune response.

Benefits of fish oil for bones

Some studies suggest that omega-3s can be beneficial for bone health, and people who eat higher amounts of omega-3s have better bone mineral density.

Benefits of fish oil for the skin

The skin contains a lot of omega-3 fatty acids, so one of the benefits of fish oil for the skin is to provide it with these fatty acids, which help in:

Maintaining skin balance and enhancing its barrier function.

Inhibiting inflammation, especially caused by exposure to ultraviolet light.

Improvement of the skin healing process.

Thus, fish oil can be used to treat some skin conditions, including:

young love.

Dry skin and eczema.

psoriasis

Dermatitis.

Skin pigmentation

.

Benefits of fish oil for hair

Many individuals take fish oil pills in order to promote hair growth and prevent hair loss. It is possible that the omega-3s found in fish oil:

Provides essential proteins and nutrients to hair follicles.

It prevents inflammation of the hair follicles, which can directly contribute to hair loss.

Stimulating blood circulation in the scalp, which may stimulate hair growth

Benefits of fish oil for slimming

Many people are looking for the benefits of fish oil for weight gain, and in fact, fish oil reduces weight if it is consumed with exercise and adherence to a diet, based on what has been found in many studies and research.

The benefits of fish oil for weight loss can be attributed to its contribution to:

Reducing appetite and feeling hungry.

Increased metabolic rates.

Improve the rate of calories burned during exercise.

It was also found that fish oil does not affect the weight of some individuals, but rather helps to reduce waist circumference and waist-to-hip ratio.

Benefits of fish oil for sex

The benefits of fish oil for sex are still not proven in absolute terms, but it may have potential benefits in this regard, as a 2017 study on animals found that one of the effects of omega-3 fatty acids in fish oil is that it narrows blood vessels. , which may positively affect erection