Treatment of internal hemorrhoids
Hemorrhoids are a normal part of the human anatomy, although sometimes they can become irritated and become a problem, which is simply an inflamed or swollen blood vessel, due to abnormal bowel habits due to exercise, diet, IBS, pregnancy, and straining on the toilet. , etc., internal hemorrhoids can be treated in natural ways, and this is what we present to you in this report.
Why do hemorrhoids occur?
Although hemorrhoids sometimes appear without a reason, there are several causes that you may not be aware of.
Spending a lot of time on the toilet, for example, can trigger them. Sitting for long periods causes inflammation of the blood vessels lining the rectal wall as blood cells collect in the area.
General bowel problems, such as diarrhea caused by anxiety or constipation related to diet, can also cause hemorrhoids to put extra pressure on the toilet.
In fact, chronic constipation or diarrhea, bowel straining, and prolonged sitting on the toilet are some of the most common causes of hemorrhoidal discomfort, along with pregnancy and strenuous exercise such as weight lifting.
Reduce your risk of developing hemorrhoids in the first place by eating a high-fiber diet, staying hydrated and active, and getting regular, low-stress exercise.
If you don't have the luxury of prevention and need help with your painful hemorrhoids right now, let's move on to ways to treat internal hemorrhoids.
Methods for treating internal hemorrhoids
There are several things you can do to treat internal hemorrhoids.
- Do not sit or stand for a long time: When you are at home, instead of sitting, you can lie on your side. Many jobs require standing or sitting. Every 20 minutes, get up and walk around or sit down and relax if you can. This will keep the blood flowing and prevent pooling of blood in the anus.
- Go to the bathroom when you're ready: Waiting to use the bathroom can be a bad idea. Conversely, trying to go when you're not ready is also a bad idea. Do everything you can to go to the bathroom when you're ready. This will prevent excessive straining or sitting on the toilet, which is the main cause of hemorrhoids.
- Also, make sure you clean yourself properly! Leaving excess stool in the skin area can make things worse, so be sure to clean it well and use hemorrhoid pads or wet wipes when cleaning!
- Avoid constipation or diarrhea: The best way to prevent constipation is to eat healthy foods and drink 6-8 glasses of water each day. This will prevent constipation and diarrhea. If you suffer from chronic constipation or diarrhea, you should see a doctor. If your diarrhea or constipation is caused by a medication you are taking, see your doctor!
- Try to lose weight: If you are overweight, losing weight can help you get rid of hemorrhoids. Talk to a doctor or dietitian to find a healthy way to lose weight.
- If hemorrhoids cause constipation or irregularity, start drinking more water each day. Many doctors and nurses recommend 6-8 cups per day.
- A diet rich in high-fiber foods, such as fruits and vegetables, can help treat hemorrhoids. Try to avoid processed foods. It doesn't work for everyone, but changing your diet can help treat hemorrhoids.
- Also, eat fermented foods like yogurt, as these foods can help provide you with probiotics that improve stomach and bowel movements.
Treat internal hemorrhoids in natural ways
Here are some natural ways that help treat internal hemorrhoids:
Aloe
vera is a natural anti-inflammatory that can be used for hemorrhoids, but make sure you get pure aloe vera and not aloe vera lotion so you can be sure that you will not irritate your body, here is some information about using it Aloe vera gel for hemorrhoids:
- Its anti-inflammatory properties should be beneficial in the treatment of internal hemorrhoids.
- In fact, aloe vera gel has historically been used to treat hemorrhoids and various skin conditions because it can help reduce irritation.
Sit in baths with Epsom Salts
bath is a medically recommended topical soak for the affected area to relieve symptoms such as swelling and itching.
In other words, it's just a hot bath for hemorrhoids! There are bathtubs that can be purchased to fit your toilet, but you can also use a bathtub for a sitz bath treatment right away.
Sitz baths are good for hemorrhoids because they clear the area of any particles, provide relief, help start the healing process, and work best when the water is combined with Epsom salt for hemorrhoids.
Here are some tips for using an Epsom salt bath to relieve the irritation and pain of hemorrhoids:
- Fill the bathtub or bottom of the bathtub with enough warm water (not too hot!) to cover the affected area when you sit down.
- Using hot water can have a negative effect on hemorrhoids.
- Make sure not to use so much water that the bottom overflows when you sit down.
- If you are using a bathtub, pour in 1 cup of Epsom salt.
- Sit in the water for 15 to 20 minutes for maximum effectiveness.
- After sitting, wash your body with clean warm water.
- Gently pat dry to avoid irritation.
Using Pure
Essential Oils Pure, undiluted essential oils such as tea tree oil are very powerful in treating hemorrhoids.
Power natural ingredients including horse chestnut, turmeric, ginseng, and sunflower oil in this over-the-counter formula developed by proctologists. Contains the perfect blend of infused essential oils for instant soothing and long-lasting healing, without the use of parabens or chemical preservatives.
If you are using essential oils for hemorrhoids, they should be diluted with coconut, almond, olive, or another oil before use.
Be sure to do your due diligence before purchasing an essential oil product and the brand behind it, as these remedies are not controlled by the FDA.
With the use of natural internal hemorrhoid treatment methods, it is recommended to prevent hemorrhoids when symptoms are controlled, eat well, exercise regularly, and do not sit for long periods in the bathroom. If you are having trouble going to the bathroom at the moment, try using stool softeners from Adam Pharmacy to increase the amount of the fiber you eat If you still suffer from flare-ups, be sure to see a doctor who can tell you how your lifestyle may be triggering hemorrhoids.