Tena Silhoutte Lady Pants Blanc | Xl (4X14)

Tina Women's Culotte | XL 14

Product introduction:

• Tena Lady Maxi offers triple protection against leaks, odor and wetness thanks to its unique Instant DRY™ Zone technology.
• They are also super safe and much more absorbent than regular sanitary pads, they are specially designed to provide maximum protection, leaving women feeling instantly dry and comfortable.
• The innovative InstaDRY™ Zone technology quickly absorbs liquid into the layers of the pad where it remains locked away from the skin, giving the user a feeling of comfort and dryness. Tena Lady pads give you confidence and peace of mind.
• Tena Lady pads are distinguished by their ability to control unwanted odors thanks to small pearl grains, which provides confidentiality, comfort and confidence.
• All Tina Lady products offer triple protection against leakage, odor and wetness, so you can stay dry, safe and confident at all times, day and night.
• All materials used in the product are dermatologically tested to be safe and gentle on the skin.
• The surface of the towel is designed with a soft, silky texture that instantly removes any moisture, keeping the user dry and promoting healthy skin.
• Tina Lady provides excellent confidentiality and protection. These pads feature a form-fitting design that makes you feel comfortable, so you can focus on the pleasurable things in life.
• The soft elastic side edges help the Tena Lady Napkin follow the body's movements and curves, giving double comfort and extra leakage protection.
• TENA LADY has a soft, breathable fabric that locks in moisture and promotes healthy skin, making you always feel fresh.
• Each Tena Lady pad is individually wrapped, allowing for discreet carrying and easy disposal.

Tips for treating incontinence:

1. Regular exercise such as walking can help reduce incontinence, but try to avoid high-impact sports such as jumping and running, which increase abdominal pressure.
2. Pelvic floor strengthening exercises can be done regularly, and these exercises strengthen the pelvic muscles
3. Limit tea, coffee, cola, and other caffeinated beverages, as they stimulate the bladder and can make incontinence worse. As caffeine is also a diuretic, cutting back on caffeine can help reduce your visits to the toilet
4. Eat lots of fresh fruits and vegetables and whole grains to avoid constipation, because constipation can cause pressure while passing stools and this puts extra pressure on your pelvic floor, which can lead to increased urinary incontinence, and fruits and vegetables also have a high water content, so keep this in mind As part of your total fluid intake
5. Writing down bathroom times can help you keep track of your symptoms over a 24-hour period
6. Adequate urine intake - you should aim for about 1.5 liters of urine per day, about six to eight cups of fluid, you can use a measuring jug to check this at home